Flossing your teeth may seem like one of those health regimens that isn't particularly necessary. However, dentists like Dr. Douglas Huhn want their patients to understand that flossing at least once a day should be as routine as brushing your teeth, washing your hair or trimming your nails. Your Orlando, Florida dentist explains more about why you should get in the flossing habit:
Even if your teeth look perfectly straight, there are still tiny spaces between them that can retain particles of food long after you're finished eating. By flossing every day, you're breaking up those particles and therefore breaking the cycle of plaque and bacteria development. Your Orlando dentist stresses that daily flossing is of particular importance for people who don't have straight teeth: the overlaps that come along with a crowded or crooked smile are traps for food particles that may go unnoticed and untouched by a toothbrush.
A gift to your gums
Flossing doesn't just keep your teeth clean; it also removes harmful bacteria away from the gum tissue. The bacteria that plaque contains plays a major part in the development of gum disease - gingivitis or its more severe form, periodontitis - which can lead to bleeding gums, tissue recession, bad breath and bone and tooth loss. Your Orlando dentist finds that patients who regularly floss are at a much lower risk for developing advanced gum disease than those who don't.
To get the most out of your dental cleaning routine, your Orlando dentist suggests making flossing the first step. This way, you break up the particles between your teeth with the floss, and your toothbrush effectively clears them away. Having the spaces between your teeth free of debris also optimizes your toothbrush's abilities.
If you'd like more information about the best way to floss or it has been a while since your last checkup, contact the dental office of Dr. Douglas Huhn in Orlando, Florida. We'd be glad to help you learn more about keeping your smile as healthy as possible!